Kennedy
I'm sitting here at a bar in a casino (where else at 5:30?) the TV is going, sound off, no subtitles, and it's wall to wall Teddy.
Did he check out, or do I need to start praying?
Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. This blog, formerly a political blog, is about that continuing journey. Having now racked up nearly 60 pounds of fat loss and almost 20 pounds of muscle gain -- now weighing in at 190 and on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong.
One need only take a look around.
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Miscellania
« Las Vegas or Bust | Main | Art De Vany Seminar »
May 17, 2008
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So how did the seminar go? Lets hear some stories!
Posted by: dfobare | May 19, 2008 at 10:34