• Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. This blog, formerly a political blog, is about that continuing journey. Having now racked up nearly 60 pounds of fat loss and almost 20 pounds of muscle gain -- now weighing in at 190 and on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong.

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Aug 19, 2008

Anecdotal Data Point

So driving back from getting my wife's new car battery, I encountered the stupidest, most reckless driver I've seen in perhaps months.

First, she runs a red light turning left into a 4-way lighted intersection where the cross traffic had the green (for a while). I had to brake to avoid. Then, she slows and slows, eventually stopping right in the middle of the roadway, looking this way and that. I finally got around, to be done with her.

Punchline: bumper-sticker; "Obama '08."

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that say's it all

Was she chatting on a cell phone?

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