• Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. This blog, formerly a political blog, is about that continuing journey. Having now racked up nearly 60 pounds of fat loss and almost 20 pounds of muscle gain -- now weighing in at 190 and on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong.

    One need only take a look around.

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2 posts from July 27, 2008 - August 2, 2008

Aug 02, 2008

Damn Right

I can't stand any of 'em either. Not for a second.

Jul 27, 2008

Another Redwood Project

This was what dad & I built last weekend. Would have been nice to have him back this weekend to project manage once again, along with mom, but they're getting ready to head out any day now with the 5th wheel for two weeks, so they weren't up to it. Had I told dad what I had in mind, I know he'd have come anyway, so I didn't. I know mom wanted to stick around home, so I left well enough alone.

So here's where it begins, with a load of construction grade heart redwood (conheart); 2x6 & 2x4, all 8 footers.

Picnictable1

So, what's it gonna be? Any guesses? More photos & descriptions below the fold.

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